Wellness Services

Services to work towards being a healthier you! Check back soon for details on these services.

Basic Wellness Package

Designed for those looking to better themselves, this 8-week program includes three personalized coaching sessions to help you simplify nutrition. This program will give you the tools and strategies you need to take control of your health without the commitment.

Deluxe Wellness Package

Designed for those looking to better themselves, this 12-week program includes six personalized coaching sessions to help you develop sustainable lifestyle habits. With in-depth guidance, advanced strategies, and personalized support, you’ll gain the the confidence to take control of your health in the long-term.

Group Programs

Designed for any group - schools, workplaces, clubs, etc. Whether you’re looking for a one-time workshop or an ongoing series, we’ll deliver practical, science-backed strategies to help your group improve their nutrition and lifestyle habits. Through shared learning and accountability, groups will find motivation and support in their collective journey toward better nutrition.

All foods can fit in moderation!